National Library of Medicine, National Institutes of Health. (2015). Stress and the Relaxation Response: Help for Those Affected by Disasters.
This webinar from the National Library of Medicine Disaster Information Management Research Center (DIMRC) focuses on the relaxation response, a counter-stress capacity. Its elicitation effectively counteracts stress and is therapeutic for a multitude of stress-related disorders and situations. Speakers discuss using the relaxation response for professionals and volunteers affected by stress when responding to disaster.