Stress and the Relaxation Response Help for Those Affected by Disasters
National Library of Medicine, National Institutes of Health. (2015). Stress and the Relaxation Response: Help for Those Affected by Disasters.
This webinar from the National Library of Medicine Disaster Information Management Research Center (DIMRC) focuses on the relaxation response, a counter-stress capacity. Its elicitation effectively counteracts stress and is therapeutic for a multitude of stress-related disorders and situations. Speakers discuss using the relaxation response for professionals and volunteers affected by stress when responding to disaster.
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