Understanding Stress and Taking Care of Each Other

ASPR TRACIE. (2020). Understanding Stress and Taking Care of Each Other (and, In Turn, Ourselves).
Dr Patricia Watson is a psychologist at the U.S. Department of Veterans Affairs' National Center for Post-Traumatic Stress Disorder (PTSD). For more than 20 years, she has focused on high stress occupations (e.g., first responders, healthcare workers) and the importance of peer support and self-care. ASPR TRACIE asked Dr. Watson to explain risk factors for stress and PTSD in healthcare workers during the pandemic and strategies for identifying and managing these and other negative behavioral health effects.
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